Bulgur, from Giannitsa

Bulgur is an essential food in the Mediterranean and Eastern basins. It has been a staple food for many people living in those areas, experiencing dozens of culinary variations for centuries. Bulgur is a highly nutritious food made from broken and pre-cooked wheat grains. It can be served as a complete meal or accompany meat and fish, replace rice for greater flavor intensity, or make a different tabbouleh. We love it because it is effortless to prepare and ideal for quick, delicious, and nutritious meals.